Flat tummy is necessary to look slim,trim and toned if you are a weight loss and fitness buff. Flat tummy can be achieved and maintained by following 4 exercises: 1) Doctors recommend that you should …
dieting
Showing: 1 - 2 of 2 Articles
Lunch Idea: Salad of the Day
Hello healthy eaters! Here’s a recipe for the salad I made for lunch at work today. You will need: Lettuce Rocket Apples Tomatoes Carrots There is no set quantity, you may use how much ever …